Cod
3/4 lbs Cod
1 Tbsp olive oil
1 Lemon
1/4 cup White Wine
(mine)
1/4 tsp Salt
1/4 tsp Pepper
Sprinkling Re Pepper Flakes
(Bens)
1/4 tsp Salt
1/4 tsp Pepper
1/2 tsp mixed Italian seasonings (Rosemary, Thyme, Garlic, etc.)
1/2 the Zest of a Lemon
In a sautee pan heat oil on medium low, while heating season the cod (to your liking) place in pan (non seasoned side down) add in wine and squeeze the juice of half of your lemon on top. Let fish cook until the top has turned white and flakes, which means that the fish has cooked. The majority of the wine, and lemon liquid will have evaporated.
We had the fish with a side of lemon roasted asparagus and broccoli. Good, healthy, simple and cod just the way you like it.
4 comments:
I love ur blog. I have added it to my favorites. Very nice idea.
I especially like the looks of the potatoes you cooked Sunday. I plan to copy ur recipe and try it myself.
Sorry I am just a stranger that popped upon ur blog while I was on the phone and on hold at work.
Glad you liked my blog. Come back again and then you wont be a stranger any more! :)
Oh my gosh that looks delicious and very healthy!! I have never cooked asparagus before. I am going to try this tomorrow night.
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